#1. Lockdown is taking a toll on work-life balance
Working from home in quarantine or isolation is pushing many people to the brink of burnout, according to a new survey. A survey by Canva found that 89% of people have experienced symptoms of workaholism, including 45% who have lost sleep over work stress and 43% who have skipped meals because of work. As the survey shows, balancing work with family and leisure time is a skill and it takes practice. Companies can help their employees by being aware of the challenge they are facing and putting in place policies that prioritise wellness and self-care.